1-on-1 Physical Therapy
Physical therapy to help you identify and recover from new or old injuries, reduce pain and discomfort, and move with more freedom.
• 1:1 in-person or online sessions
• Every session is specific to your goals.
Not your typical physical therapy. I’ll help you go beyond what you thought healing would look like. I blend rehab, strength training, and movement coaching to build you from the ground up, no matter your starting point.
$195 per session.
Package discounts available.
Currently not accepting insurance.
Performance Training
Performance personal training for the high demands of your life, work, or sport.
Includes:
- 1:1 in-person or online sessions
- Programs modified weekly.
Not your typical workout. I’ll help you go beyond limits you didn’t even know you had. Together, we’ll combine strength, endurance, and smart movement to unlock energy that elevates everything you do — in sport, training, and life.
$97 per Virtual Session
$123 per In-Person Session
Package discounts available.
Available by Special Request: Online, 2:1 and small group sessions - rates vary by session type.
Online Coaching Programs
Online coaching programs designed with precision for your needs including weight loss, muscle building, and movement performance.
Includes:
• Online training programs and nutrition coaching.
• Personalized workouts modified regularly.
• Messaging support and regular weekly check-ins.
Not your typical online program. I’ll help you go beyond limits you didn’t even know you had. Through smart, structured programming, you’ll build strength, endurance, and confidence — anywhere, anytime.
$500 per month.
Package discounts available.
